B-Fit Personal Training Studios is pleased to offer Group Exercise in our Madison  location in the Robert's Food Center Plaza.   We provide the water, towels, mats, and equipment, you provide the Sweat!  With our state of the art cushioned wooden floor, small comfortable classes, and 1st class atmoshphere, you are sure to enjoy it here.  Please call to schedule a class at 203-421-8383.

                                                           Class Descriptions

Piyo-  Athletic and dynamic.  A combination of pilates and yoga.

Turbo Kick- hottest kickboxing class around.  Funky and fun.  Great music.

 

Ball - An entire class with a stability ball.  Work on strength and

balance.

Kripalu Yoga - The heart of each class is a sequence of postures that

stretch, strengthen, and balance your body.  Each class ends with deep relaxation and meditation.

B-FIT Barre - This unique class is an intense interval workout. With the help of a ballet bar and your own body weight,  you will sculpt and strengthen your muscles. 

Yogalates - Get the best of both yoga and pilates all in one class.  Focus is on spine and core.  Strengthen and lengthen your body. 

Zumba-  Ditch the workout!  Join the party!  A fun latin dance fitness class for all ages and levels.  Zumba is exercise in disguise!

   Group Exercise Class Descriptions

Class packages are as follows:

2 for 36.00

10 for 149.00

15 for 199.00

25 for 299.00

Take any classes you like with your package!

Spinning Classes Coming May 2010